Blog
FROM FAT TO FIT: WEEK 2
All I can say is WOW! The first week of my Curvy Girl Fitness plan consisted of detoxing and it was not easy. The meals were much smaller compared to what I am accustomed to consuming. I am sick and tired of drinking water, but I forced myself to drink at least one gallon a … Continue reading FROM FAT TO FIT: WEEK 2 ....Read More
Jul
2017
FROM FAT TO FIT: Week 1
I really can’t pinpoint the exact moment I decided to change and live a healthier lifestyle. I am not sure if it was the fact that I could no longer fit any of my jeans. Or maybe it was the fact that I despised how I looked naked. Oh no, I know it must have … Continue reading FROM FAT TO FIT: Week 1 ....Read More
Jul
2017
How to Write When You Don’t Have Time?

I wear many hats. I am the CEO of Written Ambition Publishing, an author, speaker, model, coach, community volunteer, church member, daughter, granddaughter, aunt, and a sister. I make having a full time job, running a small business, keeping my family together, and being chair of my church ministry seem like a breeze. I have … Continue reading How to Write When You Don’t Have Time? ....Read More
Jun
2017
How to Lose 10 Pounds in 10 Days!
In preparation for my 2nd book launch, Sometimes the Breakup is the Blessing, I decided to detox my overindulged body and kick start my fitness journey. The motivation I had been missing came as I excitedly prepared for my book signing event. So with exactly 10 days until the event, these are the five steps … Continue reading How to Lose 10 Pounds in 10 Days! ....Read More
May
2017