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People who know Cierra Thuraman describe her as an “old soul.”

Blog : Health & Fitness

FROM FAT TO FIT: WEEK 5

Sunday is usually my meal prep day. I cooked a big pot of turkey chili, lemon pepper tilapia, and Cajun chicken. I made sure to make some green vegetables to compliment the dishes. Whole green beans and small garden salads packed in mason jars were my selection. I spent my lazy Sunday at church, completing … Continue reading FROM FAT TO FIT: WEEK 5 ....Read More

14

Aug

2017

FROM FAT TO FIT: WEEK 4

Another week down!!! I have successfully completed three weeks (21 days to be exact) of the Curvy Girl Fitness Challenge. This week I was extremely determined. Last week I did not lose any weight and I was disappointed with my results.   Week 3,  I am down 3 lbs., which brings my total weight loss to … Continue reading FROM FAT TO FIT: WEEK 4 ....Read More

7

Aug

2017

FROM FAT TO FIT: WEEK 3

I worked hard this week during my workouts. I stepped on the scale only to discover that the number had not budged at all. The reason was obvious to me. I am sad to report that I had a few slipups with my meal plan. I cheated with two scoops of strawberry-cheesecake ice cream, a … Continue reading FROM FAT TO FIT: WEEK 3 ....Read More

31

Jul

2017

FROM FAT TO FIT: WEEK 2

All I can say is WOW! The first week of my Curvy Girl Fitness plan consisted of detoxing and it was not easy. The meals were much smaller compared to what I am accustomed to consuming. I am sick and tired of drinking water, but I forced myself to drink at least one gallon a … Continue reading FROM FAT TO FIT: WEEK 2 ....Read More

24

Jul

2017

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